BioStacks
Sports Research

Vitamin B-Complex

2 Capsules · 45 servings · $0.55/serving

69 / 100Good

Score Breakdown

Formulation
68
Safety
100
Final score
69/100

Ingredients (10)

Folate

100%

Dose

680 mcg DFE

Target

400–800 mcg

Form

Premium

Niacin

100%

Dose

80 mg

Target

25–500 mg

Form

Standard

Pantothenic Acid

50%

Dose

25 mg

Target

50–500 mg

Form

Premium

Vitamin B12

5%

Dose

12 mcg

Target

250–5000 mcg

Form

Premium

Vitamin B6

34%

Dose

8.5 mg

Target

25–100 mg

Form

Premium

Other Ingredients (5)

Medium Chain Triglyceride OilCarrier

Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent

Beetroot Juice PowderColorant

Natural red colorant and mild flavoring derived from beetroot; often spray-dried onto maltodextrin carrier

Candelilla WaxCoating

Plant-derived wax from the candelilla shrub used as a tablet coating and glazing agent

HypromelloseCapsule

Plant-derived capsule material from cellulose

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.