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Sports Research

Vitamin K2 Plant Based 100 mcg

1 Softgel · 60 servings · $0.30/serving

iHerbAmazon

Best for

Bone & Joint

Ingredients (1)

Vitamin K2

100%

Dose

100 mcg

Target

90–200 mcg

Form

Premium

Other Ingredients (2)

Medium Chain Triglyceride OilCarrier

Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

How to Take It

Take it anytime

Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.

With a meal containing fat

On the label

Adults take 1 veggie softgel daily with food, or as recommended by a qualified healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$17.95

$10$20$50

Near the median of 144 vitamin K supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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