Best for
Ingredients (2)
Docosahexaenoic Acid
90%Dose
226 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid
48%Dose
242 mg
Target
500–2000 mg
Form
—
Calories, macros & sodium.
Other Ingredients (5)
Lemon OilFlavor
Essential oil from lemon peel used as a natural flavoring agent
Fish Oil, PurifiedLipid Base
Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Suggested Use: As a dietary supplement, take one softgel daily, preferably with a meal. For adults only. Consult your doctor before taking any supplement, particularly if pregnant or nursing.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.