A combination of 4 label ingredients.
May lower blood sugar in adults with type 2 diabetes; evidence is limited and study quality varies.
May improve blood-sugar measures in adults with diabetes or metabolic syndrome; evidence is limited and study quality is low.
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
On the label
As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.
$37.36
$0.42 / serving
Near the median of 49 metabolism supplements

Swanson
Full Spectrum Cinnamon, Fenugreek & Gymnema with True Ceylon Cinnamon
🔥 for Metabolism

Advanced Bionutritionals
GLP-1 Plus
🔥 for Metabolism

Nature's Way
Berberine with Cinnamon
🔥 for Metabolism

Puritan's Pride
Berberine & Cinnamon
🔥 for Metabolism

Double Wood Supplements
Berberine & Ceylon Cinnamon
🔥 for Metabolism
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.