BioStacks
Best for
Ingredients (2)
Momordica Fruit
100%Dose/day
600 mg
Target
500–2000 mg
Form
—
Momordicin® Momordica charantia Fruit Extract
80%Dose/day
400 mg
Target
500–2000 mg
Form
—
Other Ingredients (6)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Magnesium Carbonate (excipient)Anticaking Agent
Magnesium carbonate used as an anti-caking, flow, and drying agent.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
Split into 2 doses across the day
On the label
As a dietary supplement, take one capsule two to three times per day with water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$10.10
Cheaper than 70% of 10 bitter melon supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.