BioStacks
Best for
Ingredients (18)
16-Strain Probiotic Blend
100%Dose
3.2 billion cfu
Target
1–100 B CFU
Form
Not listed
FOS (Fructooligosaccharides)
1%Dose
50 mg
Target
5000–10000 mg
Form
—
L. salivarius
180 million cfuUnit not recognized — not scored
B. bifidum
180 million cfuUnit not recognized — not scored
B. breve
180 million cfuUnit not recognized — not scored
Other Ingredients (6)
AlfalfaFiller
A nutrient-dense plant sometimes used as a base or filler in supplement formulations
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Trace MineralsBase
A blend of trace minerals (typically including selenium, chromium, manganese, molybdenum, etc.) used as a supporting base ingredient
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
With food
Keep it away from hot food or drink
On the label
As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.