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What it does
Fennel
Form not confirmedGrade —
Some fennel preparations may ease primary menstrual cramps; evidence is limited and does not establish hormone-balancing or all-product benefits.
Ingredients (1)
Other ingredients
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lab testing
How to take it
With or without food
Split into 3 doses across the day
On the label
As a dietary supplement, take one capsule three times per day with water.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.