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What it does
A combination of 2 label ingredients.
Psyllium Husk
Form not confirmedGrade —
Can improve bowel frequency and stool consistency in adults with constipation; benefit depends on amount and appropriate fluid intake.
Fiber
Form not confirmedGrade —
Some fiber supplements improve bowel regularity in adults with constipation; effects vary by fiber type and amount.
Ingredients (3)
Other ingredients
No other ingredients listed
Lab testing
How to take it
With food
Keep it away from medication and mineral supplements
On the label
As a dietary supplement, vigorously mix two level scoops (5 grams) with juice, water or milk and consume immediately one to two times per day. If product is too thick when consuming, add more liquid and stir. Begin with one serving per day, gradually increasing to two servings. For easiest mixing, shake in a closed jar or shaker bottle.
Price check
$13.49
$0.20 / serving
Cheaper than 74% of 35 psyllium husk supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.