BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (13)
Cranberry juice concentrate
4%Dose
20 mg
Target
500–1500 mg
Form
—
Lemon peel powder
16%Dose
80 mg
Target
500–1000 mg
Form
Budget
Apple fruit powder
2%Dose
80 mg
Target
5000–15000 mg
Form
—
Orange peel powder
2%Dose
80 mg
Target
5000–15000 mg
Form
—
Strawberry fruit powder
2%Dose
80 mg
Target
5000–15000 mg
Form
—
Other Ingredients (7)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Studied as a twice-daily dose — its effect on bacterial adhesion is short-lived, so one big dose isn't equivalent.
With or without food
On the label
As a dietary supplement, take 2 tablets daily or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.85
Near the median of 99 fruit & vegetable blend supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.