BioStacks
Swanson

Full Spectrum Kola Nut, Catuaba, Guarana

1 Capsule · 90 servings · $0.09/serving

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Ingredients (3)

Guarana

100%

Dose

225 mg

Target

50–500 mg

Form

—

Catuaba

225 mg

Unit not recognized — not scored

Kola Nut

225 mg

Unit not recognized — not scored

Other Ingredients (4)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Best taken in the morning

A caffeine source — treat it like coffee and keep it well clear of bedtime.

With or without food

On the label

As a dietary supplement, take one capsule one to three times per day with water.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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