BioStacks
Swanson

Full Spectrum Turmeric & Bromelain

1 Capsule · 60 servings · $0.16/serving

iHerbAmazon

Best for

Digestion

Ingredients (2)

Turmeric

60%

Dose

300 mg

Target

500–1500 mg

Form

Not listed

Bromelain

150 mg

Unit not recognized — not scored

Other Ingredients (2)

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Take it anytime

Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.

With a meal containing fat

On the label

As a dietary supplement, take one capsule one to two times per day before meals.

The label says to take it on an empty stomach, but what's in this absorbs poorly without dietary fat. Take it with a meal that has some.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$9.49

$10$20$50

Cheaper than 95% of 196 turmeric extract supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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