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What it does
A combination of 4 label ingredients.
Green Tea Leaf Extract
Form not confirmedGrade —
Label lists Green Tea extract (50 mg). Benefit information is limited.
Chromium
chromium picolinatePremium
Studied for blood sugar control and weight loss, but consistent, meaningful benefits have not been established.
Ingredients (4)
Other ingredients
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
HypromelloseCapsule
Plant-derived capsule material from cellulose
Lab testing
How to take it
With food
Keep it away from iron-rich meals
Space it a couple of hours from Iron
Label directs 2 servings — keep one for the morning
On the label
As a dietary supplement, take one veggie capsule two times per day with water.
Price check
$16.99
$0.28 / serving
Cheaper than 90% of 49 metabolism supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.