BioStacks
Swanson

Multi-Mineral Citrate Complex

1 Capsule · 60 servings · $0.10/serving

16 / 100Very Poor

Score Breakdown

Formulation
16
Safety
100
Final score
16/100

Ingredients (4)

2 scored · 2 not scored

Potassium49 mg

49% of effective dose

Zinc2 mg

13% of effective dose

Calcium75 mg

Trace amount — not scored

Magnesium30 mg

Trace amount — not scored

Other Ingredients

Fillers, coatings, and additives

1Safe

GelatinCapsule

Safe

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.