BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (7)
Turmeric
30%Dose
150 mg
Target
500–1500 mg
Form
Not listed
Artichoke 4:1 Extract
4%Dose
12.5 mg
Target
300–640 mg
Form
—
Milk Thistle Extract
4%Dose
6.3 mg
Target
150–600 mg
Form
Budget
Tart Cherry Powder
2%Dose
8 mg
Target
480–1000 mg
Form
—
Odor-controlled Garlic
0%Dose
2 mg
Target
600–1200 mg
Form
Not listed
Other Ingredients (5)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the evening
The Tart Cherry in it is what pulls this toward the evening. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
On the label
As a dietary supplement, take one vegan capsule per day with water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$15.79
Cheaper than 80% of 196 turmeric extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.