BioStacks
Swanson

Vitamin E & Selenium

1 Softgel · 90 servings · $0.08/serving

iHerbAmazon
63 / 100Good

Best for

Liver

Score Breakdown

Formulation
62
Safety
100
Final score
63/100

Ingredients (2)

Vitamin E

100%

Dose

182 mg

Target

50–268 mg

Form

Standard

Selenium

50%

Dose

50 mcg

Target

100–200 mcg

Form

Standard

Other Ingredients (5)

Soy LecithinEmulsifier

Widely used emulsifier derived from soybeans

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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