BioStacks
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Ingredients (1)
Magnesium
100%Dose
350 mg
Target
100–400 mg
Form
Premium
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Magnesium glycinate is the gentlest form on the gut and the one most people take at night. Absorption doesn't change with the clock — consistency does.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
Using the enclosed scoop, mix one level scoop (4g) into at least 200 ml of your preferred flavoured beverage. For the best flavour experience, this unflavoured powder is not recommended to be mixed with water alone Stir or shake well until fully dissolved and consume immediately. Consume once daily, during or immediately after a meal, or as directed by a healthcare professional. Some settling of the powder may occur after mixing
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.