BioStacks
Swolverine

Multivitamin

2 Capsules · 30 servings · $0.53/serving

iHerbAmazon

Best for

General HealthEnergyDental

Ingredients (26)

Iodine

100%

Dose

150 mcg

Target

150–500 mcg

Form

Premium

Vitamin B6

100%

Dose

3 mg

Target

1.3–25 mg

Form

Premium

Pantothenic Acid

20%

Dose

10 mg

Target

50–500 mg

Form

Premium

Iron

100%

Dose

27 mg

Target

15–45 mg

Form

Standard

Vitamin B1

9%

Dose

2.3 mg

Target

25–100 mg

Form

Premium

Other Ingredients (3)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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