BioStacks
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Ingredients (4)
Magnesium
100%Dose
400 mg
Target
100–400 mg
Form
Not listed
Chloride
48%Dose
1100 mg
Target
—
Form
Standard
Boron
50%Dose
1.5 mg
Target
3–6 mg
Form
—
Sulfate
70 mgNot in our database
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other Ingredients (1)
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the evening
Often taken at night for relaxation and sleep, but absorption is the same anytime — consistency matters most.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
Directions: Mix four (4) full droppers (4 mL) daily with juice or water to mask mineral flavor.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.