BioStacks
Best for
Ingredients (4)
Magnesium
100%Dose
400 mg
Target
100–400 mg
Form
Not listed
Chloride
48%Dose
1100 mg
Target
—
Form
Standard
Boron
50%Dose
1.5 mg
Target
3–6 mg
Form
—
Sulfate
70 mgNot in our database
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Often taken at night for relaxation and sleep, but absorption is the same anytime — consistency matters most.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
1 - 4mL (1 - 4 full droppers) daily with juice or food to mask the highly concentrated mineral flavor. We recommend starting with 1mL and increasing as needed, ideally spread throughout the day. We also recommend taking Mega-Mag with a large glass of fluid. Taking too much magnesium at once may cause a laxative effect. If this occurs, simply reduce amount per serving.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.79
Cheaper than 80% of 150 heart supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.