BioStacks
Best for
Ingredients (6)
Sodium
100%Dose
480 mg
Target
300–1000 mg
Form
—
Potassium
100%Dose
99 mg
Target
99–500 mg
Form
Standard
Chloride
33%Dose
750 mg
Target
—
Form
Standard
Dimagnesium Malate
40%Dose
40 mg
Target
100–400 mg
Form
Standard
Calcium
35%Dose
70 mg
Target
200–600 mg
Form
Premium
Other Ingredients (7)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Beetroot Juice PowderColorant
Natural red colorant and mild flavoring derived from beetroot; often spray-dried onto maltodextrin carrier
Calcium SilicateAnti-caking
Inorganic compound used as an anti-caking and flow agent in powdered supplements
Citric AcidAcidulant
Natural acid derived from citrus fruits
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
Rebaudioside MSweetener
High-purity steviol glycoside (Reb M) used as a natural high-intensity sweetener with minimal aftertaste
How to Take It
Take it anytime
Take with food — potassium salts on an empty stomach commonly cause nausea.
With food
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron and Zinc
On the label
Mix 1 stick pack in your
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.00
Near the median of 118 hydration supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.