BioStacks
Other Ingredients (2)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Take it anytime
Take between meals — it competes with other amino acids for absorption.
On an empty stomach
Split into 3 doses across the day
On the label
Take 1 capsule three times daily or as recommended by a health-care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$22.00
Near the median of 74 glutamine supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.