BioStacks
Best for
Ingredients (5)
Lithium
100%Dose
1500 mcg
Target
500–5000 mcg
Form
—
Magnesium
100%Dose
250 mg
Target
100–400 mg
Form
Not listed
Chloride
28%Dose
650 mg
Target
—
Form
Standard
Boron
33%Dose
1 mg
Target
3–6 mg
Form
—
Sulfate
40 mgNot in our database
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Often taken at night for relaxation and sleep, but absorption is the same anytime — consistency matters most.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
As a Daily Supplement: 1/4-1/2 teaspoon, once or twice daily. Mix with any juice or food at mealtimes to mask the concentrated mineral flavor or take straight, followed with a glass of juice or water. Moderately increased dosages are safe if needed or desired, but larger amounts may have a laxative effect.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$34.99
Near the median of 150 heart supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.