BioStacks
Trace Minerals

Ionic Copper 3 mg

Liquid · 1.25 M L · 48 servings · $0.33/serving

iHerbAmazon

Best for

Skin

Ingredients (3)

Copper

100%

Dose

3000 mcg

Target

1000–2000 mcg

Form

Budget

Magnesium

15 mg

Trace amount — not scored

Ionic Trace Minerals

250 mg

Not in our database

Other Ingredients (3)

Potassium SorbatePreservative

Natural preservative derived from sorbic acid

Citric AcidAcidulant

Natural acid derived from citrus fruits

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food

On the label

Using the metered dropper, take 1.25 mL (1/4 tsp). Add to any meal or drink.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$15.99

$10$20

Near the median of 29 copper supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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