Best for
Score Breakdown
Ingredients (5)
Iron
100%Dose
22 mg
Target
15–45 mg
Form
Budget
Boron
3%Dose
0.1 mg
Target
3–6 mg
Form
—
Magnesium
20 mgTrace amount — not scored
Sulfate
30 mgNot in our database
Chloride
10 mgTrace amount — not scored
Other Ingredients (4)
Citric AcidAcidulant
Natural acid derived from citrus fruits
Trace MineralsBase
A blend of trace minerals (typically including selenium, chromium, manganese, molybdenum, etc.) used as a supporting base ingredient
PotassiumMineral
Essential mineral naturally present in many plant-based supplement ingredients
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.