Best for
Score Breakdown
Ingredients (2)
Magnesium Citrate
84%Dose
84 mg
Target
100–400 mg
Form
Standard
Magnesium
84%Dose
84 mg
Target
100–400 mg
Form
Not listed
Other Ingredients (8)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Tapioca SyrupSweetener
High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.
InulinFiller
Prebiotic soluble fiber from chicory root, used as a filler and flow agent in capsules and tablets
Paprika OleoresinColorant
Natural orange-red colorant extracted from sweet red peppers (Capsicum annuum); the pigments are capsanthin and capsorubin
AgarThickener
A gelling polysaccharide extracted from red seaweed
Citric AcidAcidulant
Natural acid derived from citrus fruits
Natural Tangerine FlavorFlavor
A natural flavoring derived from tangerine to mask supplement taste
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.