Best for
Ingredients (1)
NIAGEN
100%Dose
300 mg
Target
250–1000 mg
Form
Premium
Other Ingredients (1)
NicotinamideVitamin
Amide form of vitamin B3 used for fortification; supports cellular energy and NAD+ synthesis without flushing
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
Start with two 150mg capsules of TRU NIAGEN® every day with or without food. Do not exceed more than 2000mg daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$94.60
Pricier than 88% of 17 NAD+ precursor (NR) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.