BioStacks
Best for
Ingredients (35)
Vitamin B6
100%Dose
6 mg
Target
1.3–25 mg
Form
—
Dietary Protein
100%Dose
20 g
Target
20–30 g
Form
—
Biotin
8%Dose
75 mcg
Target
1000–5000 mcg
Form
—
Vitamin C
96%Dose
24 mg
Target
25–200 mg
Form
Not listed
Pantothenic Acid
5%Dose
2.5 mg
Target
50–500 mg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium300 mg
- Dietary Fiber3 g
Other Ingredients (18)
Purple CarrotColor
Anthocyanin-rich purple carrot, used as a natural coloring/food ingredient.
Lithothamnion CalcareaFiller
Calcified red seaweed used as a whole-food tablet base and natural calcium/magnesium source (common in food-based multivitamin lines)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Spirulina Extract (Color)Colorant
Natural blue colorant derived from the cyanobacterium Arthrospira platensis (spirulina); the pigment is phycocyanin
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
CocoaFlavor
Common food ingredient used for chocolate flavoring in supplements
Guar GumThickener
Natural thickener derived from guar beans
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, E and K in it absorb poorly without one.
With a meal containing fat
On the label
Start with one scoop. Shake with 12 fl oz of ice-cold water or a non-dairy beverage. Blend with your favorite fruits & veggies in a smoothie.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$32.99
Near the median of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.