BioStacks
Best for
Ingredients (33)
Wheat-Germ Oil
100%Dose
100 mg
Target
50–268 mg
Form
—
Molybdenum
100%Dose
50 mcg
Target
45–75 mcg
Form
—
Niacin
100%Dose
25 mg
Target
25–500 mg
Form
—
Vitamin B6
40%Dose
10 mg
Target
25–100 mg
Form
—
Pantothenic Acid
20%Dose
10 mg
Target
50–500 mg
Form
—
Other Ingredients (10)
Magnesium OxideMineral Source
An inorganic magnesium salt used as a magnesium source or bulking mineral.
Benzoic AcidPreservative
An organic acid used as an antimicrobial preservative in liquids and topicals
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
PotassiumMineral
Essential mineral naturally present in many plant-based supplement ingredients
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
CholecalciferolVitamin
Vitamin D3 added in trace amounts for fortification in protein powders and other supplements
Hard Vegetable Prep
Not reviewed yet
including cereals containing gluten
Not reviewed yet
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium, Magnesium and Green Tea Leaf Extract
On the label
ONE CAPSULE PER DAY WITH YOUR MAIN MEAL Swallow with water or a cold drink. Do not exceed the recommended intake. Only to be taken on a full stomach. This comprehensive formula replaces other Omega-H3 multivitamins. There is no need to take an additional multivitamin. No artificial colours No preservatives No starch No sugar No yeast Omega-H3 is not tested on animals
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£6.65≈ $8.45
Cheaper than 96% of 797 multivitamins
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.