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One Daily Multivitamin

1 Tablet · 72 servings · $0.53/serving

52 / 100Average

Score Breakdown

Formulation
54
Safety
82
Final score
52/100

Ingredients (21)

Vitamin K

100%

Dose

120 mcg

Target

90–200 mcg

Form

Premium

Vitamin D3

100%

Dose

1000 IU

Target

1000–5000 IU

Form

Premium

Pantothenic Acid

20%

Dose

10 mg

Target

50–500 mg

Form

Premium

Niacin

64%

Dose

16 mg

Target

25–500 mg

Form

Vitamin E

30%

Dose

15 mg

Target

50–268 mg

Form

Premium

Other Ingredients (5)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Carnauba WaxCoating

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Gum AcaciaBinder

Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements

lac resin

Not reviewed yet

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.