BioStacks
Best for
Ingredients (2)
Withanolides
100%Dose
42 mg
Target
5–50 mg
Form
Standard
Vitamin B6
10%Dose
2.6 mg
Target
25–100 mg
Form
—
Other Ingredients (5)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
CrospovidoneDisintegrant
Cross-linked synthetic polymer used as a tablet disintegrant to help tablets break apart quickly in the stomach
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
On the label
ONE TABLET PER DAY. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Can be used in conjunction with any other product in the Vitabiotics range.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£14.95≈ $18.99
Near the median of 141 ashwagandha supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.