BioStacks
Best for
Ingredients (5)
Vitamin E
22%Dose
11 mg
Target
50–268 mg
Form
Not listed
DHA (Docosahexaenoic acid)
47%Dose
118 mg
Target
250–1000 mg
Form
—
Omega-3 Fish Oil
41%Dose
410 mg
Target
1000–3000 mg
Form
Not listed
EPA (Eicosapentaenoic acid)
31%Dose
154 mg
Target
500–2000 mg
Form
—
Vitamin D
5%Dose
48 IU
Target
1000–5000 IU
Form
Premium
Other Ingredients (1)
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
On the label
TWO CAPSULES PER DAY WITH YOUR MAIN MEAL. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Can be continued for as long as required. No artificial colours, preservatives, starch or yeast Gluten free Ultra Cod Liver Oil is not tested on animals
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£7.35≈ $9.33
Cheaper than 97% of 387 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.