BioStacks
Best for
Ingredients (10)
Sodium Copper Chlorophyllin
100%Dose
200 mg
Target
100–300 mg
Form
—
Zinc
67%Dose
10 mg
Target
15–30 mg
Form
Budget
Milk Thistle Seed Extract
67%Dose
100 mg
Target
150–600 mg
Form
Budget
Aloe Vera Leaf Extract
50%Dose
50 mg
Target
100–400 mg
Form
—
Organic Peppermint Leaf Extract
56%Dose
100 mg
Target
180–675 mg
Form
Not listed
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
As a dietary supplement, take 2 capsules daily, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.95
Near the median of 82 milk thistle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.