BioStacks
Best for
Ingredients (3)
Cinnamon
100%Dose/day
1000 mg
Target
250–1000 mg
Form
—
Chromium
100%Dose/day
400 mcg
Target
200–1000 mcg
Form
Premium
Cinnamon Extract
100%Dose/day
250 mg
Target
250–1000 mg
Form
—
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating.
With food
Split into 2 doses across the day
On the label
For adults, take one (1) capsule twice daily, preferably with meals. Capsules can be opened and the contents added to your favorite beverage or food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$23.00
Pricier than 75% of 46 ceylon cinnamon supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.