BioStacks
Vitanica

Flora Symmetry

1 Capsule · 60 servings · $0.59/serving

iHerbAmazon

Best for

Digestion

Ingredients (6)

Bifidobacterium Lactis

100%

Dose

5 billion cfu

Target

1–100 B CFU

Form

Standard

Lactobacillus Salivarius

100%

Dose

3 billion cfu

Target

1–10 B CFU

Form

Standard

Lactobacillus Plantarum

500 million cfu

Unit not recognized — not scored

Bifidobacterium Breve

500 million cfu

Unit not recognized — not scored

Lactobacillus Rhamnosus

500 million cfu

Unit not recognized — not scored

Other Ingredients (4)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

LeucineFlow Aid

Branched-chain amino acid used as a processing aid

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Best taken in the morning

Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.

With food
Keep it away from hot food or drink

On the label

1 capsule per day, orally, to promote healthy intestinal flora. More may be taken as directed by your healthcare practitioner. Also suitable for men.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$35.49

$20$50

Pricier than 70% of 108 digestion supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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