Best for
Ingredients (6)
Bifidobacterium Lactis
100%Dose
5 billion cfu
Target
1–100 B CFU
Form
Standard
Lactobacillus Salivarius
100%Dose
3 billion cfu
Target
1–10 B CFU
Form
Standard
Lactobacillus Plantarum
500 million cfuUnit not recognized — not scored
Bifidobacterium Breve
500 million cfuUnit not recognized — not scored
Lactobacillus Rhamnosus
500 million cfuUnit not recognized — not scored
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
On the label
1 capsule per day, orally, to promote healthy intestinal flora. More may be taken as directed by your healthcare practitioner. Also suitable for men.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$35.49
Pricier than 70% of 108 digestion supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.