BioStacks
Best for
Ingredients (3)
Total Probiotic Complex
100%Dose
10 billion cfu
Target
1–100 B CFU
Form
Premium
Vitamin C
5%Dose
12 mg
Target
250–2000 mg
Form
Budget
Inulin
1%Dose
50 mg
Target
5000–10000 mg
Form
—
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
With food
Keep it away from hot food or drink
On the label
1 capsule 1–2 times daily or as directed by a physician. Take at least 2–3 hours before or after antibiotics
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$42.49≈ $31.02
Near the median of 147 probiotics supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.