BioStacks
Best for
Ingredients (1)
Vitamin B12
100%Dose
250 mcg
Target
250–5000 mcg
Form
Premium
Other Ingredients (6)
LactoseFiller
A milk-derived sugar used as a filler and binder in tablets and capsules
Natural Cherry FlavorFlavor
A flavoring derived from natural cherry sources
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Citric AcidAcidulant
Natural acid derived from citrus fruits
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Many people prefer it earlier in the day; there's no evidence timing changes anything. Absorption is fine with or without food.
With or without food
On the label
Dissolve 1 tablet daily under the tongue or as directed by a physician
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$24.79≈ $18.10
Near the median of 272 vitamin B12 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.