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Windmill

Milk Thistle 560 mg

1 Caplet · 60 servings · $0.17/serving

iHerbAmazon

Ingredients (3)

Milk Thistle (seed) extract

100%

Dose

560 mg

Target

150–600 mg

Form

Not listed

Milk Thistle 4:1 extract

93%

Dose

140 mg

Target

150–600 mg

Form

Not listed

Calcium

80 mg

Trace amount — not scored

Other Ingredients (11)

TalcAnti-caking

IARC classifies cosmetic-grade talc not containing asbestos as Group 2B (possibly carcinogenic to humans); perineal talc use as Group 2A (probably carcinogenic). Johnson & Johnson voluntarily withdrew talc-based baby powder from US/Canada in 2020 and globally in 2022 after extensive litigation tied to ovarian-cancer and mesothelioma cases. The 2018 FDA contamination survey found asbestos in 9 of 52 cosmetic talc products tested. As a supplement excipient talc is a pure manufacturing convenience — no nutritional or functional benefit to the user — so the asbestos-exposure risk has no offsetting upside. Safer alternatives (silicon dioxide, microcrystalline cellulose, rice hulls) are widely available.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Carnauba WaxCoating

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

HypromelloseCapsule

Plant-derived capsule material from cellulose

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Take it anytime

Silymarin barely dissolves in water — a fat-containing meal meaningfully improves absorption.

With a meal containing fat

On the label

Take 1 caplet daily as a dietary supplement or as directed by a healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$9.95

$10$20$50

Cheaper than 90% of 82 milk thistle supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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