Best for
Ingredients (5)
DHA (Docosahexaenoic Acid)
100%Dose
300 mg
Target
250–1000 mg
Form
—
Total Omega-6 Fatty Acids
100%Dose
39 mg
Target
0–0 mg
Form
—
Total Omega-3 Fatty Acids
53%Dose
525 mg
Target
1000–3000 mg
Form
Not listed
EPA (Eicosapentaenoic Acid)
30%Dose
150 mg
Target
500–2000 mg
Form
—
Algal Oil
1 gNot in our database
Other Ingredients (4)
CarrageenanThickener
Can break down into poligeenan (a known inflammatory) under stomach acid conditions. Tobacman (2001, Environmental Health Perspectives) reviewed evidence linking carrageenan to intestinal inflammation and ulceration. Major food brands (Silk, Stonyfield) have voluntarily removed it. Used only as a thickener — provides no health benefit.
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.