BioStacks
XYMOGEN

5-MTHF ES

2 Capsules · 30 servings · $2.93/serving

iHerbAmazon

Ingredients (1)

Folate

100%

Dose

17000 mcg DFE

Target

400–800 mcg

Form

Premium

Other Ingredients (5)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

How to Take It

Take it anytime

Water-soluble — timing is flexible. Consistency matters more than the clock.

With or without food

On the label

Take one to two capsules daily, or as directed by your healthcare practitioner.Consult your healthcare practitioner prior to use.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$88.00

$10$20$50

Pricier than 96% of 160 vitamin B9 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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