Ingredients (6)
Glucoraphanin
100%Dose
15 mg
Target
1–9 mg
Form
—
Coenzyme Q10
100%Dose
100 mg
Target
100–300 mg
Form
Standard
Acetyl-L-Carnitine
80%Dose
400 mg
Target
500–2000 mg
Form
—
Phosphatidylserine
33%Dose
100 mg
Target
300–800 mg
Form
—
Alpha-Lipoic Acid
33%Dose
100 mg
Target
300–600 mg
Form
Budget
Other Ingredients (6)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
How to Take It
Best taken in the evening
The PS in it is what pulls this toward the evening. What's in this absorbs poorly without a fat-containing meal — take it with one.
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Take two to four capsules daily, or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$114.99
Pricier than 96% of 28 PS supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.