BioStacks
Ingredients (2)
Soluble Fiber
35%Dose
3.5 g
Target
10–30 g
Form
—
Insoluble Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Nutrition
Calories and macros.
- Insoluble Fiber1 g
- Soluble Fiber3.5 g
Other Ingredients (1)
Psyllium (seed/husk)Fiber
Natural soluble fiber from Plantago ovata seed husks, widely used as a fiber supplement base
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.