Best for
Ingredients (10)
Horny Goat Weed extract
100%Dose
1000 mg
Target
250–1000 mg
Form
—
Tongkat Ali
50%Dose
100 mg
Target
200–400 mg
Form
—
Saw Palmetto
63%Dose
100 mg
Target
160–320 mg
Form
Not listed
Tribulus terrestris extract
28%Dose
70 mg
Target
250–1500 mg
Form
—
Maca
17%Dose
250 mg
Target
1500–3000 mg
Form
—
Other Ingredients (4)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Take between meals — food blunts the rise in plasma arginine.
On the label
Take two (2) capsules daily, preferably with food 1-2 hours prior to physical activity or as directed by a healthcare professional. For maximum effect, take consistently.
Labels usually say “with food” because it's gentler on the stomach, not because it absorbs better. Fasted absorbs more — start there, and switch to a light meal if it bothers you.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$17.49
Near the median of 14 horny goat weed supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.