BioStacks
ZHOU

Lite Up Non-Stimulant Pre-workout (Berry Limeade)

Powder · 1 Scoop (7 G) · 30 servings · $0.93/serving

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Ingredients (4)

Bilberry Fruit Extract

100%

Dose

230 mg

Target

80–500 mg

Form

—

Inositol Arginine Silicate

100%

Dose

1500 mg

Target

1000–1500 mg

Form

—

Vitamin B12

1%

Dose

2.4 mcg

Target

250–5000 mcg

Form

Not listed

Citrulline Malate

4%

Dose

225 mg

Target

6000–8000 mg

Form

Standard

Other Ingredients (6)

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Citric AcidAcidulant

Natural acid derived from citrus fruits

Stevia ExtractSweetener

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

How to Take It

Best taken in the morning

Many people prefer it earlier in the day; there's no evidence timing changes anything. Absorption is fine with or without food.

With or without food

On the label

Mix one (1) scoop (7g) into 12 fl. oz. of water and consume before your workout. Use only as directed.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$27.97

$20

Pricier than 80% of 40 citrulline supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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