BioStacks
ZHOU

Lite Up Xtra (Cherry Limeade)

Powder · 1 Scoop (3.8 G) · 30 servings · $0.83/serving

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Best for

Energy

Ingredients (4)

Caffeine

100%

Dose

100 mg

Target

100–400 mg

Form

—

Inositol-Stabilized Arginine Silicate

100%

Dose

1500 mg

Target

1000–1500 mg

Form

—

Vitamin B12

1%

Dose

2.4 mcg

Target

250–5000 mcg

Form

Not listed

Citrulline Malate

4%

Dose

255 mg

Target

6000–8000 mg

Form

Standard

Other Ingredients (6)

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Citric AcidAcidulant

Natural acid derived from citrus fruits

Sea SaltFlavor

Basic food-grade salt used for taste in supplements

Stevia ExtractSweetener

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

How to Take It

Best taken in the morning

Morning or early afternoon only — caffeine within 8 hours of bed measurably disrupts sleep.

With or without food

On the label

Mix one scoop (3.8 g) once daily with 8 oz. of water and consume before your workout.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$24.99

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Pricier than 78% of 272 vitamin B12 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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