Best for
Ingredients (14)
Molybdenum
100%Dose
83 mcg
Target
45–75 mcg
Form
Standard
Zinc
67%Dose
10 mg
Target
15–30 mg
Form
Standard
Chromium
67%Dose
133 mcg
Target
200–1000 mcg
Form
Standard
Iron
40%Dose
6 mg
Target
15–45 mg
Form
Standard
Manganese
100%Dose
5 mg
Target
1.8–5 mg
Form
Budget
Other Ingredients (2)
HypromelloseCapsule
Plant-derived capsule material from cellulose
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with food — the zinc in it is what makes this kind of product feel nauseating on an empty stomach.
On the label
As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$30.69
Pricier than 75% of 37 boron supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.