BioStacks
Allergy Research Group

MultiMin

1 Capsule · 120 servings · $0.26/serving

iHerbAmazon

Best for

General Health

Ingredients (14)

Molybdenum

100%

Dose

83 mcg

Target

45–75 mcg

Form

Standard

Zinc

67%

Dose

10 mg

Target

15–30 mg

Form

Standard

Chromium

67%

Dose

133 mcg

Target

200–1000 mcg

Form

Standard

Iron

40%

Dose

6 mg

Target

15–45 mg

Form

Standard

Manganese

100%

Dose

5 mg

Target

1.8–5 mg

Form

Budget

Other Ingredients (2)

HypromelloseCapsule

Plant-derived capsule material from cellulose

LeucineFlow Aid

Branched-chain amino acid used as a processing aid

How to Take It

Take it anytime

No evidence a formula this broad works better at any particular hour. Take it with food — the zinc in it is what makes this kind of product feel nauseating on an empty stomach.

With food
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium and Green Tea Leaf Extract

On the label

As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$30.69

$5$10$20$50

Pricier than 75% of 37 boron supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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