BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Best for
Ingredients (5)
Concentrated Fish Oil
40%Dose
400 mg
Target
1000–3000 mg
Form
Not listed
Borage Oil
40%Dose
400 mg
Target
1000–3000 mg
Form
—
Docosahexaenoic Acid
19%Dose
48 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid
14%Dose
72 mg
Target
500–2000 mg
Form
—
Flax Oil
4%Dose
0.4 g
Target
10–30 g
Form
—
Other Ingredients (4)
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
On the label
Take one softgel up to five times daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$35.10
Near the median of 47 brain supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.