BioStacks
Best for
Ingredients (5)
DHA
69%Dose
173 mg
Target
250–1000 mg
Form
—
Omega 3 Fish Oil
72%Dose
722 mg
Target
1000–3000 mg
Form
Not listed
EPA
52%Dose
260 mg
Target
500–2000 mg
Form
—
Conjugated Linoleic Acid
8%Dose
250 mg
Target
3200–3400 mg
Form
—
Borage Oil
8%Dose
80 mg
Target
1000–3000 mg
Form
—
Other Ingredients (10)
Ammonium HydroxidepH Adjuster
A solution of ammonia in water used as an acidity regulator and processing aid.
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Oleic AcidEmollient
A monounsaturated fatty acid used as an emollient and penetration aid
Rice Bran OilCarrier
An oil pressed from rice bran, used as a carrier and emollient
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
EthylcelluloseCoating
A cellulose-derived polymer used for film coating and binding.
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
On the label
Take 2 capsules daily as a dietary supplement, preferably with a meal, or as directed by your health practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$53.50
Pricier than 99% of 11 borage seed oil (GLA) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.