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What it does
A combination of 3 label ingredients.
ALA
r-alpha lipoic acidPremium
Label lists R-Alpha Lipoic Acid (450 mg). Benefit information is limited.
Vitamin B7
Form not confirmedGrade —
Supports normal fat and amino-acid metabolism; hair-growth benefits without deficiency have not been established.
Ingredients (2)
Nutrition
Calories, macros & sodium.
- Sodium45 mg
Other ingredients
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Lab testing
How to take it
On an empty stomach
On the label
Take 1 capsule 1-3 times daily with/without food, or as directed by a qualified health care practitioner.
Price check
No price yet
What 140 vitamin B7 supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.