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Ingredients (1)
Inositol, Powder
43%Dose
850 mg
Target
2000–4000 mg
Form
—
Other Ingredients (1)
NoneFood
Placeholder for labels whose Other Ingredients line reads 'None' — indicates no additional excipients.
How to Take It
Take it anytime
Trials dose 2 g twice daily — split it morning and evening rather than taking it all at once.
With or without food
On the label
Suggested Use: As a dietary supplement, take 1/4 teaspoon one to three times daily, preferably dissolve in fluid or as directed by your qualified healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.