Powder · 0.2 Tsp · 59 servings · $0.32/serving
Ingredients (3)
Vitamin B12
100%Dose
1000 mcg
Target
250–5000 mcg
Form
Budget
Folic Acid
100%Dose
400 mcg
Target
400–800 mcg
Form
Budget
Folate
100%Dose
667 mcg dfe
Target
400–800 mcg
Form
Not listed
Other Ingredients (5)
FructoseSweetener
Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.
Sodium BenzoatePreservative
Benzene can form in presence of ascorbic acid plus metals/heat/light; may trigger reactions in sensitive individuals
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Citric AcidAcidulant
Natural acid derived from citrus fruits
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.